Table of Contents
Wren cover photo.jpg
Table of Contents

Welcome Words

Part 1 - Being Alive. 

Who Am I?

Lineage and Legacy. 

Inside our Cells. 

Personal Power.

Beyond Imagination. 

Love. 

Grace. 

Death. 

 

Part 2 - Dancing with Life. 

Healthy Body Healthy Mind. 

Beauty Everywhere. 

Choices. 

Forgiveness. 

Balance. 

Trusting the Unknown. 

Kindness First and Foremost 

Allowing Joy to Flow.. 

Being Light 

Part 3 - Knowing Ourselves As So Much More. 

Messy Tangled Energy. 

Meditation. 

Nature Nurtures our Soul 

Know Thy Self as Love. 

Hypnosis. 

Peace. 

 

Part 4 - Creativity.

Acrostics.

Painting. 

Music. 

Dance. 

Writing.

Raising Children with Love.

Closing Words.

Recommended Reading List

About the Author

End Notes.